How to increase your chance of avoiding parasites

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You can increase your chance of avoiding parasites by doing the following:
• find out which kinds are prevalent in your area or in locations you may travel
• take precautions, for example, using insect repellent in places where mosquitoes are common
• be careful to eat only well-cooked fish and meat
• when travelling, drink only water from bottles with a sealed top
• take care when bathing in fresh-water lakes or rivers

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